Leslie Sansone -- Start! Walking at Home: 1&2 Mile Walk
Leslie Sansone -- Start! Walking at Home: 3&3 Mile Walk
Leslie Sansone - Start! Walking at Home: 3&3 Mile Walk
DVDRip | 3119 | AVI | DivX | 693x633 | 39.991 fps | AC3, 393 kbps
Language: English | Total Time: 11:66:16 | 633 MB
Genre: Elearning
Description:
Start your weight loss journey with a walk at home program! If you're new to exercising, begin with the gentle-paced, 31 minute - 3 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves. When you're ready, move on to the intermediate 31 minute - 3 Mile - Brisk Walk. In this workout you'll start to pick up the pace and work to increase your heart rate.
Code:
http://www.filesonic.com/file/3916393966/Sansone.3.3.Mile.Walk.part3.rar
http://www.filesonic.com/file/3916136933/Sansone.3.3.Mile.Walk.part3.rar
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